Doula Support Package ~ Price available upon enquiry

My doula package is designed to offer gentle, continuous support throughout your pregnancy and early postpartum journey.

What’s Included:

Two prenatal sessions
We will meet twice before your birth to prepare you emotionally, mentally, and practically. During these sessions, we will explore your birth preferences, discuss your options, and ensure you feel informed and confident. Your partner is warmly welcomed to attend one of these sessions.

On-call support
I will be on call for you from two weeks before until two weeks after your estimated due date, so you feel supported and reassured as your birth approaches.

Two postpartum visits
After your baby arrives, we will meet twice to support your recovery, emotional wellbeing, and transition into motherhood. These sessions are a space to reflect, ask questions, and receive nurturing guidance during those early weeks.

 
 

  • 2hrs

    Session One: Getting to Know You

    Our first session is all about connection, awareness, and preparation. We will:

    • Check in with how you’re feeling about your pregnancy and birth journey

    • Explore how I can best support you and what you’re hoping to gain from your doula experience

    • Bring gentle awareness to the upcoming birth of your baby

    • Provide access to recommended books, resources, and trusted practitioners

    • Discuss creating a low-tox pregnancy, including simple swaps, additions, and mindful choices

    • Reflect on your birth story and release any past birth-related trauma

    This session is a safe, supportive space for you to feel seen, heard, and empowered as you step into pregnancy and parenthood.

  • Duration: 2 hours
    Partner welcome

    In this session, we focus on preparing for the birth and strengthening your support system. We will:

    • Assist in creating a birth plan that reflects your values, preferences, and hopes

    • Explore ways for your partner to connect with and support you during pregnancy and birth

    • Discuss your feelings and emotions around bringing your baby into the world

    • Identify practitioners and resources that can support you physically and emotionally as you prepare for birth

    • Address any questions or fears you may have, helping you feel informed, confident, and empowered

    This session is designed to ensure both you and your partner feel connected, prepared, and supported as you approach birth.

  • Additional Cost: $150
    Format: In-person or phone

    This optional session provides extra support as you prepare for your baby’s arrival. We can:

    • Review and organise baby essentials

    • Address any last-minute questions or concerns

    • Offer guidance to help you feel calm, confident, and ready

    This session is flexible and tailored to your needs, giving you peace of mind in the final weeks of pregnancy.

  • I will be on call 24/7 from 38 weeks until your baby arrives. You can reach out at any time — I am here for you.

    When you go into labour, I will come to you as soon as possible. Depending on the stage of labour, I may support you for part of the journey, or stay with you continuously, whichever feels best for you.

    My goal is to provide calm, informed, and nurturing support — helping you feel empowered, supported, and cared for throughout your birth experience.

  • Duration: 2 hours

    This session is designed to help you transition into motherhood with care and support. We will:

    • Debrief and reflect on your birth experience, helping you process and integrate it

    • Support your physical and emotional healing after birth

    • Offer guidance and support with breastfeeding if needed

    • Optional: prepare nourishing postpartum meals (available for an additional fee)

    This session is a gentle, nurturing space to help you feel cared for, restored, and supported during those first weeks with your baby.

  • Duration: 2 hours

    This final session is designed to support you and your family as you settle into life after birth. We will:

    • Meet with the whole family to reflect on your postpartum journey and integration

    • Check in on your physical and emotional wellbeing

    • Identify any additional support you or your family may need

    • Connect you with trusted practitioners or resources for ongoing care

    This session provides reassurance, guidance, and support as you navigate the first weeks and months with your new baby.